How can i embed a custom visualforce page which has html and css (basically a webpage) into a Page R

I’ve created a skuid master page with a Page Region, how can I embed a visualforce page into the skuid page region and view all the contents of the visualforce page? 

This thread is long and discusses several related topics, but it may help answer your question. http://community.skuid.com/skuid/topics/how-to-view-a-visualforce-page-on-a-skuid-detail-page

Thanks Raymond! I actually added my html/css to the page region and inserted the correct static resources for my external js and bootstrap files.