How to make a skuid page by a already written vf page

I formed a tab from tab setup in a tab setup in skuid, now I want to add a vf page under this tab (with all controller and extension logic of the vf page ) please tell me I can achieve this  )

This question gets asked a lot.  Here are two prior discussions: 

https://community.skuid.com/t/how-to-view-a-visualforce-page-on-a-skuid-detail-page

https://community.skuid.com/t/visualforce-missing-as-option-on-page-include-component